Pilates Courses Johannesburg Pilates Courses Johannesburg

Pilates Certification

Pilates South Africa is Your One Stop Shop for all Pilates Related Therapies

Pilates Courses Johannesburg

Full Certification

Pilates Courses Johannesburg

This course is internationally approved by the PMA

Course Prerequisites

  • Previous Pilates Sessions - preferable
  • Study in Basic Anatomy & Physiology - preferable
  • Application Interview
  • Experience in Movement Practice
  • Previous Teaching Experience Preffered

Course Content

  • Study of the complete works of Joseph Pilates
  • The Mat Work - From Basic to Super Advanced
  • Complete Repertoire (Basic to Advanced) on the:
    • Reformer
    • Cadillac
    • Wunda Chair
    • Ladder Barrel
    • Spine Corrector
    • Magic Circle
    • Small Apparatus

  • Anatomy
  • Posture Assessment
  • Rehabilitation
  • Anatomy of Movement
  • Breaking down the repertoire
  • Studio Efficiency & Practice

Course Fee

For all course and workshop enquiries and costs please contact us at webmaster@pilates-sa.co.za or call
011 784 3988.

Pilates Courses Johannesburg

Pilates Courses Johannesburg

Pilates Courses Johannesburg